Well being for the whole family
Listen to your favourite uplifting song and share with someone how it makes you feel!
Here is mine.
It makes me feel like dancing and singing around my house!
You could also make up a mini work out for your family to do!!!!
Or there are new new mindfulness colourings for you to do at the bottom of the page. Have some fun as well as school work!!!
Or maybe some yoga https://www.youtube.com/user/CosmicKidsYoga
HAPPY - Pharrell Williams (feat. Minions) - YouTube
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Pharrell Williams - Happy Music Video with Minions | Abonnieren ➤ http://abo.yt/
kc | Despicable Me 3 Viral ...
28 Jun 2013 - Uploaded by KinoCheck
In this video, boost your superpowers of calm and focus by breathing as Puffer Fish keeps time. Try playing this mindful game when you are overly excited or ...youtu.be